Addicted to food: Is that even possible??
Well Organic Calories sprouted from the idea of showing the world that eating a healthy diet does not mean torture and starvation. Eating healthy can taste amazing – if you know what the secret recipe is.
In the process of struggling to find these niche food combinations that characterizes the idea, I found myself sitting flat on the rock bottom of a ditch I had dug myself.
What followed is a 24-month struggle against desire. The only reason I could not get myself to accept failure is because I had Organic Calories to hold me accountable.
On the topic of dieting: I have been there and done that, now I want to show you what is truly possible: natural greatness. It’s easy – all you need to do is look and listen…
I now find myself at university, where time and money are equally scarce. Most of us students struggle with this problem, and I am here to provide you with solutions.
Are you ready?
Live happily, naturally ever after
Henry le Roux
eat less, move more, eat lots of fruit and vegetables
Good diet principles according to Marion Nestle, Professor of Nutrition, Food Studies and Public Health at New York University:
elements like training style, volume, consistency and the types of foods you eat – protein especially – play a big role in determining body composition
Brian St. Pierre, director of performance nutrition at Precision Nutrition